• Rajgira has high protein content which makes it perfect agent to build up muscle mass
• It contains Vitamin A and beta-carotene. Hence its consumption slows down the onset of any macular degeneration
• Amaranth is a fibre-rich grain and therefore its consumption is good for digestive health as it helps in bowel movement
• Rajgira seeds are digested slowly and so its consumption makes you feel full for a long time. It helps reducing excess calorie intake
• Rajgira is a good source of lysine which is a critical amino acid and its presence in your diet further helps in reducing hair fall

Amaranth (rajgira) is derived from the Greek word meaning ‘everlasting’. Indeed, amaranth has been a continuous, strong presence in diets across the world since thousands of years. There is evidence of amaranth being used in UP in India and, later on, by the Aztecs in the 15th and 16th centuries in South America. Amaranth boasts a super healthy nutrition profile packed with protein, manganese, and amino acids.

Graminway’s Gluten Free Amaranth Cheela Mix is made from grinding amaranth seeds and a hint of fennel into a fine powder. We throw in dried fenugreek leaves (kasuri methi), ginger and chilli powder to achieve just the right balance between spice and flavour.


Cooking guidelines
Our easy-to-make package comes pre-mixed with all the ingredients to make the perfect batter
Take 1 cup of Graminway’s Amaranth Cheela Mix
Add buttermilk and make a dosa consistency batter and let it rest for 20 minutes.
Heat up your tawa, add a few drops of oil
Spread the batter and cook on medium heat for 2-3 minutes
Add a few more drops of oil, flip the cheela
Voila! Crispy, hot cheela is ready! Best had with spicy, green or red chutney and a hot cuppa!