Step 1: Roast raw pecans in the oven at 350 degrees Fahrenheit for 10 minutes.
Step 2: Roast organic almonds and cashews in the oven at 350 degrees Fahrenheit for 10 minutes.
Step 3: Now, take sunflower seeds, pumpkin seeds, long raisins, cinnamon, and rock salt and mix them well in a large bowl.
Step 4: Finally, add the roasted almonds, cashews, and peanuts to the mixture and blend them nicely.
Step 5: Add a pinch of cinnamon and nutmeg to make the upwas food tastier. The perfect addition to the Navratri thali is now ready!
4. Makhana Cutlet
If you are looking for a tasty and filling snack that will be loved by kids and adults alike then try Makhana cutlets. This is an easy-to-make Navatri snack that is perfect during the fasting period. Read on to learn how to prepare this delicious snack this Navratri season.
Step 1: Dry roast the Makhana in a pan until they become crisp. Allow them to cool and then grind them into a coarse powder using a blender or mixer.
Step 2: In a mixing bowl, combine the roasted Makhana powder, mashed potatoes, crushed green peas, chopped onions, green chillies, ginger-garlic paste, red chilli powder, garam masala powder, cumin powder, and salt. Mix everything well.
Step 3: Divide the mixture into equal portions and shape them into flat round cutlets.
Step 4: Roll each cutlet in bread crumbs, ensuring they are evenly coated.
Step 5: Heat oil in a non-stick pan. Once the oil is hot, place the cutlets in it and shallow fry until they turn golden brown on both sides. Make sure to cook on medium heat to ensure they are cooked through.
Step 6: Remove the cutlets from the pan and place them on a paper towel to remove excess oil. Serve hot with chutney or sauce of your choice.
Step 7: Enjoy your crispy and delicious Makhana cutlets as a delightful snack or appetizer for Raksha Bandhan or any occasion!
5. Sabudana Bhel
Another healthy Navratri recipe that will keep your hunger pangs in check is a Sabudana Bhel. This easy and classic recipe is loaded with high fibre and will help you feel full for a long time. You can add a spicy kick to this classic recipe by adding green chillies, chaat masala, sendha namak, and coriander leaves.
Step 1: Rinse the sabudana under running water until the water runs clear. Then, soak the sabudana in enough water to cover them for about 4-5 hours. After soaking, they should become soft and plump. Drain any excess water.
Step 2: In a pan, dry roast the peanuts until they become crisp. Remove the skins by rubbing them between your palms and roughly chop them.
Step 3: Prepare the Sabudana: In a large mixing bowl, combine the soaked and drained sabudana with the diced boiled potatoes, chopped coriander leaves, chopped green chillies, roasted peanuts, cumin seeds, red chilli powder, black salt, and regular salt.
Step 4: Gently mix all the ingredients until they are well combined. Squeeze fresh lemon juice over the mixture and toss everything together again.
Step 5: Your Sabudana Bhel is ready to serve. Garnish with extra coriander leaves and some more chopped peanuts if desired.
FAQs on Navratri Snack Recipes
How to eat healthily during Navratri?
Eating healthily during Navratri involves focusing on nutrient-rich foods like fruits, vegetables, dairy, and nuts. It is crucial to avoid fried and overly processed foods available in the market. Instead, embrace healthy ingredients like sabudana, makhana, and kuttu flour for balanced and nutritious meals.
What food can be eaten during Navratri fasting?
During the fasting period, you can consume foods such as fruits, nuts, dairy products like yogurt and milk, and specific flours such as kuttu and singhara. Vegetables like potatoes and sweet potatoes are also commonly enjoyed.
What are some Navratri healthy recipes for weight loss?
For weight loss during Navratri, try recipes like sabudana bhel and Fruit Chaat with various fruits and spices for added flavour. These recipes are rich in fibre and provide nutrition while supporting your weight loss goals during the fasting period.