Finding nutritious and tasty snacks for kids can be challenging, but it's essential for their growth and development. Dive into this list of 25 healthy snacks for kids that are not only nutritious but also fun to munch on. From crunchy crackers to chewy chyawanprash gummies, there's something to satisfy every young taste bud while keeping them healthy and happy.

25 Healthy Snacks For Kids

Discover a variety of nutritious and delicious snacks ideal for kids. From wholesome cookies and crunchy crackers to organic candies and nourishing porridge, explore these 30 healthy snacks for kids.

1. Healthy Crackers

The first healthy snack idea for kids are crackers. Try baked spinach wheat crackers, baked nutri crackers, jowar peri-peri crackers, baked chili husked green gram crackers, mixed seed crackers, and thepla crackers. These options are rich in fibre and essential nutrients, making them a perfect snack.

2. Organic Millet Cookies

Cookies can be a healthier option when made with the right ingredients. Peanut butter millet cookies, oats choco millet cookies, fig amaranth rajgiri cookies, buckwheat cookies, ragi cookies, and baked flax seeds cookies are excellent choices. They provide essential vitamins and minerals while satisfying sweet cravings.

3. Multigrain Noodles

Noodles don’t have to be unhealthy. Opt for soya noodles, amaranth millet noodles, multi millet noodles, baked noodles, spinach noodles, and beetroot noodles. These varieties are packed with nutrients and are low in unhealthy fats.

4. Nutritious Chocolate Bars

Chocolate bars can be nutritious too. Look for blueberry bars with ashwagandha, strawberry with tulsi, and vegan granola bars. These bars are loaded with antioxidants and are a great source of energy.

5. Baked Vegetable Chips

Healthy chips like moringa jowar crispers, golden sweet potato with peri-peri, crispy beetroot, sweet ripe banana, and ragi chips are delicious and nutritious alternatives to regular potato chips.

6. Flavored Makhana

Makhana, or fox nuts, come in various flavours like chocolate, cream and onion, butter tomato, lime chilli, and salt and pepper. They are low in calories and high in protein, making them a perfect snack.

7. Panjiri Granolas

Energy-boosting panjiri granola is a nutritious snack made from whole grains, nuts, and seeds. It provides a sustained energy boost and is rich in essential vitamins and minerals.

8. Baked Bhujia

Baked bhujia, packed with millets, is a healthier alternative to traditional fried bhujia. It's high in fibre and protein, making it a tasty and nutritious snack.

9. Gluten-Free Healthy Pasta

Healthy evening snacks for kids may include gluten-free pasta like quinoa pasta, chickpea pasta, red lentil pasta, and multigrain pasta are great options. They are rich in protein and fibre, providing a healthy and satisfying meal.

10. Chia Seed Smoothie

Chia seed smoothies, along with other fruit smoothies, are packed with nutrients. Chia seeds are high in omega-3 fatty acids, fibre, and antioxidants, making these smoothies a nutritious snack.

11. Healthy Beverages

Healthy beverages like chocolate multigrain drink mix, thandai mix, instant shikanji mix, organic vanilla shake, ayurvedic sharbat, millet drink, cold coffee milkshake, and sattu drink are perfect for kids. They are packed with nutrients and provide hydration.

12. Nutrient-Rich Chilla and Dosa

Healthy breakfast snacks for kids may also include Nutrient-dense chilla and dosa mixes, both great for making quick and healthy snacks. They are rich in protein and fibre, making them a wholesome option for kids.

13. Organic Porridge

Snack ideas for kindergarteners include organic porridge mixes like oats, beetroot, and sprouts brown rice are nutritious and easy to prepare. They are high in fibre and essential vitamins, promoting overall health.

14. Fruit Purees

Fruit purees in flavours like muskmelon, mango, banana, multi millet puree, and fruit and vegetable puree are nutritious and convenient. They are rich in vitamins and minerals, providing a healthy snack option.

15. Healthy Puffs

Healthy puffs like baked carrots, beetroot puffs, and vanilla and blueberry melt puffs are delicious and nutritious. They are preservative-free and provide essential nutrients.

16. Millet Pancake mix

Healthy pancake mixes like banana oats, millet, and veggies with chocolate and sweet potato pancake mix is perfect for a nutritious breakfast or snack. They are rich in fibre and vitamins.

17. Herbal Malt (Jam)

Herbal malts in various flavours like chocolate and millet make a tasty and nutritious snack. They are rich in essential nutrients and provide a healthy boost of energy.

18. Organic Khichdi

Organic millet khichdi, brown rice, and oats khichdi are wholesome meals that are easy to digest. They are rich in fibre and protein, making them a nutritious option for kids.

19. Healthy Muffins

Muffin mixes like beetroot banana and choco ragi carrot are delicious and healthy. They are rich in vitamins and minerals, providing a nutritious snack.

20. Organic Candies

Organic candies like zero-preservative tarty lemon, peppermint, raw mango, and strawberry are delicious and nutritious. They are free from artificial additives and provide a healthy treat for kids.

21.Healthy Khakhra

Khakhra made from ragi, sweet potato, and banana is a healthy and crunchy snack. This healthy Indian snack for kids is rich in fiber and essential nutrients, promoting overall health.