Thanks to the media, we are now quite aware of the nutritional value of different foods. There is also a body of knowledge on how to keep these nutrients intact during the process of cooking. However, there is very little awareness about the importance of using the right cookware.
It is not just about how clean your pots, pans, and spoons are but also about how they hold up when heated at high temperatures. Not many know that the coating on some of the kadais, pans, grilling, and baking equipment at high temperatures release chemicals known as PFA (poly-fluoroalkyl substances), which get mixed with the food, albeit in minute quantities.
However, regular intake of these toxins over a period of time can cause serious health complications. Using the right kind of cookware will not only prevent the food from hazardous toxins but will also aid in preventing nutrient loss.
Types of non-toxic cookware
So what are the safe types of cookware? While good-looking and durable cookware is easy to find, it is important to be cautious of the material used to make them. Several pieces of research have shown that metals such as steel, iron, copper, bronze, and brass make safe cookware. One needs to use oil as food can get stuck inside it at high temperatures and get spoilt. Also, some varieties of these metals have the tendency to get over-heated, which can end up burning your food.
Mainly, it is the earthly items such as clay, mud, red sand, ceramic, etc., that make the best cookware. They are energy-efficient as well as sustainable, ensuring that people are using an environmentally responsible product.
So, one should choose cookware very wisely. Fortunately for you, non-toxic cookware is easily available online. Over the last few years, many brands have started using hybrid materials to make cookware that is safe, energy-efficient, and lasts long. Amala Earth is one such platform that promotes responsible choices by selling earth-friendly, sustainable products across different categories.
Best non-toxic cookware brands online
Here is a list of brands that produce safe, durable, and eco-friendly cookware that one might want to consider. At Amala Earth, people can find a huge collection of non-toxic and sustainable cookware sourced from all these reliable brands.
- Using 100% pure products and engaging highly skilled metal working artisans, Indian Bartan is revolutionising cookware and kitchen utensils. It offers handcrafted copper, brass, and kansa utensils to provide immense health benefits to people. The copper and brass frying pan are must-haves for every Indian kitchen and are perfect for cooking a number of Indian dishes.