New Year, New Resolution - Yoga and Meditation the Right Way

New Year, New Resolution - Yoga and Meditation the Right Way

Practising some form of mindfulness is one of the most common new year's resolutions. Yoga and meditation aid with these, besides helping people st...
How to have a zero-waster dinner party

How to have a zero-waster dinner party

Dinner parties generally lead to a hefty amount of waste! It’s time to ditch the plastic cutlery, bamboo straws, plastic decoration, paper napkins,...
Ways Cork Yoga Blocks Can Deepen Your Yoga Practice!

Ways Cork Yoga Blocks Can Deepen Your Yoga Practice!

Yoga is a practice that brings balance to our body, mind, and spirit. It is one of the most beneficial ways to increase physical and mental health....