A key component of a healthy diet is managing one's nutrient intake. However, many forget to consider this critical component of their health due to a variety of reasons. Those with demanding jobs or dietary restrictions may be unable to prepare the right meals to suit their nutritional needs.

1. Studies show that gummies for nutrition are a good way to improve the nutritional intake for those who follow certain diets. Add to this the ease and convenience they offer, which seems like a no-brainer.

Amala Earth believes in promoting a mindful lifestyle and supporting responsible choices. To this end, Amala Earth offers a wide variety of vitamin gummies for those looking to live a more conscious and healthy lifestyle.

Improve hair health

Hair health is closely related to diet and nutrition. Lifestyle issues like stress may also lead to hair fall and premature greying. Micronutrient deficiencies can also affect hair growth and structure.

1. Due to this, adding supplements to one’s diet may improve hair health. Hair Gummies contain nutrients like biotin, choline, zinc and amla. Biotin helps strengthen hair and protect hair length, as well as strengthen nails. Choline helps reduce hair loss and hair thinning. Zinc strengthens hair follicles and increases thickness.

Amala Earth provides a variety of gummies for hair that are not only healthy but also delicious. Take a gummy after a meal for the best absorption of nutrients.

Sleep easy

Regular sleep schedules can reduce stress, improve cell growth, and boost immunity. However, not everyone can get those eight golden hours of rest, due to sleep difficulties.

1. Ashwagandha Gummies contain melatonin and ashwagandha that helps improve sleep quality. Melatonin helps promote sleep and can help cases of insomnia. Ashwagandha improves sleep quality and sleep onset latency.

Take plant-based vitamin gummies half an hour before bedtime for the best results. All our gummies are preservative, gelatin- and gluten-free, and contain no artificial colours.

Get relief from PMS symptoms

People who experience premenstrual syndrome know how difficult it can be to balance their health and daily responsibilities. Taking a gummy for PMS can help reduce all the unwanted side effects during menstruation.

1. Gummies for Women help soothe cramps, reduce acne and bloating, and also boost mood. It’s also made of natural ingredients like chaste berry, lemon balm, and dong quai or female ginseng. Chaste berry reduces premenstrual syndrome and vitamin B6 balances hormones. Dong quai improves blood flow and relieves pain. The lemon balm provides some relief from menstrual cramps.

Take these tasty gummies once a day to see the best results.