15 Copper Bottle Benefits: How to Consume Copper water?

Esha Dhawan

Aug 10, 2024

Did you know that the usage of copper bottles has become a staple in modern wellness routines? This is because copper-infused water has numerous health benefits that are therapeutic and help treat several conditions. And the best way to harness the benefits of copper is through a copper bottle. Join us as we discuss the copper water bottle benefits in-depth and highlight why you should make the switch.

Copper Vessel Water in Ayurveda

In Ayurveda, the process of storing water in copper vessels is known as “Tamra Jal", which is considered crucial for maximising the therapeutic benefits. Copper water bottles were traditionally used in Ayurvedic medicine for their antimicrobial properties and the ability to balance the three doshas - Vata, Pitta, and Kapha.

Thus, copper vessel water is known to positively influence your energy and restore harmony. What’s more, many yogis believe that copper water enhances spiritual awareness and mindfulness.

15 Benefits of Copper Water Bottles

Commonly known as “Tamba” in Hindi, copper can play a pivotal role in maintaining your overall health. Thus, by opting for a copper bottle for your daily life, you can elevate your health and hydration experience. Here are the main benefits of drinking water in a copper bottle:

1. Assists in Digestion
2. Stimulates Thyroid Function
3. Boosts Immunity
4. Regulates Hypertension
5. Soothes Joints and Strengthens Bones
6. Improves Brain Function
7. Prevents Anaemia
8. May Prevent Cancer
9. Enhances Skin Health
10. Boosts Haemoglobin
11. Promotes Cardiovascular Health
12. Aids in Weight Loss
13. Detoxifies the Body
14. Enhances Digestive Health
15. Improves Oral Health

1. Assists in Digestion

Drinking water from a copper bottle benefits your digestive system by stimulating the production of digestive enzymes and promoting the breakdown of food in the stomach. This can help with symptoms of indigestion and bloating, leading to an overall improvement in your digestive health.

2. Stimulates Thyroid Function

Did you know that copper plays an important role in the production of thyroid hormones? To regulate the thyroid function and maintain an overall hormonal balance, you can switch to a copper water bottle and use it regularly.

3. Boosts Immunity

What many people don’t know is that copper as a metal possesses immunity-boosting properties that can help your body fend off multiple infections and diseases. Thus, drinking water from a copper bottle benefits your immune system and can reduce the risk of common illnesses.

4. Regulates Hypertension

Here’s another crucial advantage of copper water bottles that especially concerns people with irregular blood pressure levels. This is because copper helps regulate blood pressure levels as well as improve cardiovascular function.

5. Soothes Joints and Strengthens Bones

Since copper is known for its anti-inflammatory properties, a copper bottle can be highly beneficial in helping reduce joint pain and other similar conditions like arthritis. Additionally, copper contributes to your bone health by enhancing your bone density.

6. Improves Brain Function

Another benefit of copper water bottles is that copper is good for the functioning of your brain. Thus, it can help with cognitive function, memory, concentration and more and can provide more mental clarity.

Copper Water Bottle by One Living

7. Prevents Anaemia

Here’s another interesting fact. Copper aids in the absorption of iron from food, making it beneficial for individuals at risk of iron deficiency or anaemia. By promoting your iron intake, a copper bottle helps maintain healthy red blood cell production and prevents anaemia.

8. May Prevent Cancer

Some studies have suggested that copper may possess anti-cancer properties that can potentially inhibit the growth and spread of cancer cells. While more research is needed to confirm this, incorporating copper into your diet through a copper bottle benefits your overall health by reducing the risk of cancer.

9. Enhances Skin Health

Copper is essential for collagen production which is essential for supporting skin elasticity and strength. Drinking water from a copper bottle can help promote collagen synthesis, improving your skin texture, complexion and overall appearance.

10. Boosts Haemoglobin

Haemoglobin is the protein in red blood cells that carries oxygen throughout your body. And by incorporating copper into your diet with the help of a copper bottle, you can enhance oxygen transport and circulation. Thus, the benefits of a copper water bottle include improved energy levels and overall vitality.

11. Promotes Cardiovascular Health

Copper water helps maintain cardiovascular health by reducing plaque formation in arteries, improving blood flow, and regulating cholesterol levels, thus reducing the risk of heart diseases.

12. Aids in Weight Loss

Drinking water stored in a copper bottle boosts metabolism and helps in breaking down fat, making it a useful tool for weight loss when combined with a healthy diet and exercise.

13. Detoxifies the Body

Copper has natural detoxifying properties that help eliminate toxins from the body, cleanse the liver and kidneys, and promote efficient waste elimination for overall health.

14. Enhances Digestive Health

Copper water stimulates peristalsis, the rhythmic contraction of the stomach, aids in better digestion, reduces acidity, and alleviates gastrointestinal issues, improving overall digestive health.

15. Improves Oral Health

Copper has antibacterial properties that help reduce harmful bacteria in the mouth, preventing tooth decay, gum disease, and bad breath. Thus, by drinking copper bottle water regularly you can improve your overall oral well-being.

How To Consume Water in a Copper Bottle

Using a copper water bottle offers numerous health benefits. Proper storage and regular cleaning are essential to maintain its effectiveness and hygiene. Here are some tips for optimal use.

Storage

Ensure the bottle is made of pure copper without any lining or coatings that could interfere with its benefits.
Pour room-temperature water into the copper bottle and leave it to sit for 6-8 hours or overnight. This allows the copper ions to infuse into the water.
Drink the copper-infused water first thing in the morning on an empty stomach and throughout the day for maximum benefits.

Cleaning

Clean the copper bottle every alternate day to maintain its effectiveness and hygiene.
Use a mixture of lemon juice and salt or vinegar and salt to clean the bottle. Pour the mixture inside the bottle, shake well, and rinse thoroughly with water.
Do not use abrasive cleaners or scrubbers as they can damage the copper surface.
After cleaning, dry the bottle completely with a soft cloth to prevent water stains and oxidation. Store it in a dry place when not in use.

The Takeaway

In conclusion, it is safe to say that incorporating a copper bottle into your daily hydration routine is a way towards holistic wellness. From improved digestion, thyroid function and immunity to enhanced skin health and overall wellness, you can enjoy a multitude of copper water bottle advantages. Shop for handcrafted copper bottles and more accessories for your joyful home, visit Amala Earth.

FAQs on Copper Bottle Benefits

Is drinking from a copper bottle healthy?

Yes, there are a plethora of health benefits of drinking water in a copper bottle. It not only helps purify water, and kill harmful microorganisms, but also positively influences your digestion, immunity, and overall well-being.

Can we keep water in a copper bottle for 2 days?

Yes, you can store water in a copper bottle for up to 2 days. This is because copper vessels have antimicrobial properties that help prevent the growth of harmful bacteria and keep the water clean and safe for consumption. However, it's recommended to refill the bottle with fresh water daily and to clean the copper bottle from time to time.

What are the side effects of copper bottles?

Although there are numerous copper bottle advantages, one must also be aware of the few side effects of copper bottles. This includes allergic reactions that some individuals may face as well as copper toxicity that can have symptoms like nausea and digestive discomfort.

Can we drink copper water in summer?

Yes, it is highly beneficial to drink copper water in summers. This is because copper has antimicrobial properties that can help purify the water and make it safer to drink. Copper water also aids in digestion and prevents any stomach discomfort. Thus, copper water bottle benefits your health in many ways and is suitable for the summer season.

Can we keep a copper bottle in the fridge?

It's not recommended to keep a copper bottle in the fridge, as extreme temperatures can affect the metal's properties and the quality of the infused water.

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Copper Bottle Benefits: 10 Reasons Why You Should Make the Switch

Copper Vessel Water in Ayurveda