Pink salt, also known as Himalayan pink salt, has gained immense popularity in recent years due to its unique taste and multitude of health benefits. It is believed that this salt variant is packed with more nutrients and extra minerals that make it one of the purest salts in the world. Let’s shed some light on the advantages of pink salt that make it a healthier choice than traditional table salt.
What is Himalayan Pink Salt?
The Himalayan pink salt, as the name suggests, is extracted from the salt mines in the foothills of the Himalayas. Also known as sendha namak, it is considered one of the purest forms of naturally available salts. Its colour ranges from white to pink or even dark red primarily due to its high iron content.
Pink salt is believed to be packed with 80+ minerals, including calcium, zinc, magnesium and potassium. Thus, due to the many Himalayan pink salt benefits, it is increasingly becoming popular for not just culinary purposes but also therapeutic uses.