Walnut Kernels Akhrot Giri | 200 g

Our California Walnut Kernels are big, blissful chunks of nutritional goodness. Offered in their natural, raw and whole avatars, these premium dry fruits pack a punch of health and all smiles. Packed raw and whole, our California Walnut Kernels have a soft yet crunchy texture. Each handful serving portion packs 4.2 g of protein, 18.2 g of good fat, and a healthy dosage of vitamins and minerals. They pump up our metabolism because of the presence of high omega 3 fatty acid content. Nurture your brain According to Ayurveda, Walnuts have medhya gun or brain nourishing properties. They pack ample amount of neuroprotective compounds (like vitamin E, folates and omega 3 fatty acid). Our nutritionists recommend one walnut a day for growing children.