It is believed that chia seeds boost vitamin and mineral absorption in your gut. They promote the growth of good gut bacteria
Chia seeds expand when they get wet and take up room in your stomach which makes you feel full and hence leads to weight loss
Chia seeds are high in dietary fiber which aids digestion and promotes bowel regularity. Chia seeds are rich in omega-3 fatty acids. Consuming chia seeds is probably the easiest way to intake these healthy fatty acids.
Other Details
Chia seed is one of the most versatile nutritional powerhouses that can be added to virtually any recipe! Despite their tiny size, these black seeds can provide you a plethora of health benefits. Add them to your favorite delicacies to give them an element of crunch, texture, and flavor.
Nutritional Facts Don’t get fooled by the size of these tiny seeds! With a wealth of essential vitamins and minerals such as Omega- 3s, antioxidants, potassium, iron, and calcium, chia seeds provide excellent strength and healing powers to the body. They are easy to digest and will keep you fuller for a long period of time. The high content of mucilaginous fiber supports healthy weight loss and helps to maintain a lean and fit physique. While it’s good for your inside, chia can also be used as a face mask to provide intense hydration to your skin.
Serving Suggestions Even though chia seeds are perfect as an out of the bag snack, they can be used as:
An addition to your salad. But first, soak them in water for a few days.
As a topping on your smoothies, shakes, and yogurts to bring an element of crunch.
Stuffing in your meatballs and other delicacies.
A replacement of corn starch to thicken your soups and gravies. This is because when soaked in water, chia seeds form a gelatinous mix that works amazingly to create a creamy sauce.
Fun Facts!
Chia seeds can absorb up to 9 times their weight in liquid.
In ancient times, the Aztecs thought so highly of chia seeds that they were often used as currency!
Chia seeds are derived from the Salvia hispanica plant that is a part of the mint family.
At Nuts For Us, we are on a quest to enhance your health by providing you with the purest of nutrition. Thus we make sure that all our dry fruits are carefully handpicked and sourced from the best regions around the globe while keeping their full nutrient profile intact.
Name of Manufacturer
Manufacturer Details
Nuts For Us Pvt. Ltd.
Country Of Origin
India
Policy
Return/Exchange
Non-Returnable
Cancellation
Cancellation requests will only be accepted if the order has not been shipped from the seller. Once the order is shipped or delivered, cancellations are not eligible.
Preparation Days
2 Days
Manufacturer Details
Nuts For Us Pvt. Ltd.
Country Of Origin
India
Return/Exchange
Non-Returnable
Cancellation
Cancellation requests will only be accepted if the order has not been shipped from the seller. Once the order is shipped or delivered, cancellations are not eligible.
Refunds shall be processed in the mode and manner prescribed below:
the request of the refund shall be validated by the customer care of the Company;
the refund shall only be processed only after confirmation is received from the third party seller concerned in respect to the condition/packaging of the product;
the refund shall be initiated within 10 business days from the date of reverse pickup;
in case of a failed attempt at delivery, the product(s) shall be returned to our warehouses and We shall cancel the order and refund the money as per our refund policy;
in case the order is canceled before the delivery (for prepaid orders), the refund shall be initiated within 7 working days.