A yoga belt is one of the most important props for yoga practice. It is used to improve your stretches and when used over time, it makes the body more flexible. With this strap you can move into your asanas comfortably. Our 100% cotton strap is absorbent and is easy to grip when your hands get sweaty from intense practice. Certain poses can cause difficulty in stretching and limit the practice. Our belt can help you break your limitations and increase your flexibility to give your body the maximum benefit of yoga asanas. The three main elements that are vital to practicing yoga safely and effectively are: deepening, lengthening and alignment. Using a strap will effectively improve your practice, helping you get the most benefit from it. Benefits of Yoga Belt : Highly stretchable and durable for long-term use. Improves blood circulation. It helps to align the body posture in a variety of yoga poses. Using this yoga belt, you can achieve advanced yoga poses with ease. Aids in flexibility and reduces muscle tension. How To Use Yoga Belt : To open your shoulders, take a hold of the strap with both hands slightly wider apart than your shoulders, slowly bring your arms straight out in front of you, continuing this movement until your arms are directly above your head. To open up your muscles, bring your arms further back until they are behind you. This is a powerful stretch for opening up your chest wall and shoulders, but be sure not to push further than is comfortable. For Paripurna Navasana (Boat Pose) with your back staying straight, hook your yoga strap behind your feet, with both hands grasping the ends. Slowly begin to elevate your legs whilst maintaining a straight posture. Pushing through your feet to the strap, keeping your legs extended fully. This beautiful pose is perfect for strengthening your core and increasing flexibility.

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