Sunflower seeds are a rich source of vitamins and minerals, including vitamin E, selenium, and magnesium.
They are also a good source of protein and fibre.
Sunflower seeds are low in saturated fat and contain no cholesterol.
These seeds are a great snack for people who are looking for a healthy, nutritious snack.
Other Details
Sunflower seeds are mature seeds from the sunflower plant. They consist of vitamins and minerals and are a great way to get your daily dose of polyunsaturated fats. These benefits make them perfect for vegans, vegetarians and anyone looking to maintain a healthy diet.
Name of Manufacturer
Manufacturer Details
Nuts For Us Pvt. Ltd.
Country Of Origin
India
Policy
Return/Exchange
Non Returnable
Cancellation
Cancellation requests will be accepted strictly within 24 hours of placing the order only. Orders cannot be cancelled or returned once shipped or delivered.
Preparation Days
2 Days
Manufacturer Details
Nuts For Us Pvt. Ltd.
Country Of Origin
India
Return/Exchange
Non Returnable
Cancellation
Cancellation requests will be accepted strictly within 24 hours of placing the order only. Orders cannot be cancelled or returned once shipped or delivered.
Refunds shall be processed in the mode and manner prescribed below:
the request of the refund shall be validated by the customer care of the Company;
the refund shall only be processed only after confirmation is received from the third party seller concerned in respect to the condition/packaging of the product;
the refund shall be initiated within 10 business days from the date of reverse pickup;
in case of a failed attempt at delivery, the product(s) shall be returned to our warehouses and We shall cancel the order and refund the money as per our refund policy;
in case the order is canceled before the delivery (for prepaid orders), the refund shall be initiated within 7 working days.
These are a great source of nutrition and have numerous health benefits. The seeds help lower cholesterol, improve heart health, and protect against certain cancers.
How to Use
Step 1
Sunflower Seeds can be incorporated into any diet as a healthy and delicious snack.
Step 2
The seeds can also be used as a topping on salads, yoghurt, oatmeal or as an ingredient in baking recipes.
Step 3
To get the most out of Sunflower Seeds, it is best to sprout them before consuming them. This can be done by soaking the seeds in water for 12 hours, then draining and rinsing them.
Step 4
Once sprouted, Sunflower Seeds can be enjoyed as is, or they can be roasted, sautéed, or used in various recipes.
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Why Amala Earth Recommends This Product
The Sunflower Seeds are the perfect way to add delicious taste to your salads. These seeds are a great source of protein and are also a good source of fibre. They are also low in saturated fat and are a good source of vitamins and minerals. They're grown in an environmentally responsible way, and they come in recyclable and compostable packaging.
Why Amala Earth Chose This Brand
Nuts For Us brings premium quality dry fruits, nuts, and 100% pure cold-Pressed oils to the luxury retail market. The company sources its products from the finest growers and processors in India and worldwide. All the products are of the highest quality and meet international food safety standards. Their products are healthy, nutritious, and a great source of energy. They are also helpful in boosting immunity and preventing diseases.
The seeds are the edible seeds of the sunflower plant. They can be eaten raw, roasted, or ground into flour.
What are the benefits of sunflower seeds?
Sunflower seeds are a good source of vitamins and minerals, including vitamin E, magnesium, and selenium. They also contain antioxidants and phytochemicals that may offer health benefits.
How many sunflower seeds should I eat per day?
There is no recommended daily intake of sunflower seeds, but they can be part of a healthy diet. One ounce (28 grams) of sunflower seeds contains about 160 calories and 5 grams of fat.
Are sunflower seeds good for weight loss?
Sunflower seeds are a healthy snack option for people looking to lose weight. They are high in fibre and protein, which can help to promote fullness and weight loss.
Are there any side effects of eating sunflower seeds?
Sunflower seeds are generally safe to eat, but some people may experience digestive issues, such as bloating, gas, or diarrhoea.