Organic Kodo Millet, 500gm

Also known as Varagu in tamil, araka in kanada, arikelu in telegu, etc., Kodo millet is the storehouse of nutrients. The millet contains high amount of protein and fibre content. Having low glycemic index, this millet helps in controlling the blood sugar and is a good substitute to polished rice. It also contains high amount of lecithin – helps in strengthening the nervous system) and photo-chemicals called ‘Phytates’- helpful in reducing the risk of cancer. Regular consumption of Kodo Millet is beneficial for postmenopausal women, people suffering from metabolic diseases like cardiovascular disease, high blood pressure and high cholesterol levels. Just Organik organic kodo millet comes from the hills of Uttarakhand, where it is often grown as a mix crop. You can consume it in the form of khichdi with dal, pulav, upma etc.. When grounded, the flour can be used to make chapattis, idlis, porridge, cheela and many other dishes.