Nuts For Us Raisins are premium quality raisins sourced from the finest farms from around the globe and then hand sorted and packed for our consumers. Enjoy a handful of our raisins as nature’s candy. Raisins are full of fiber, vitamins, and minerals that are essential for healthy bodily functions. They are naturally sweet so taste delicious as a dessert. These raisins will help you in maintaining better eyesight and bone health. Due to their high iron content, they help exceptionally with iron deficiencies. Raisins are essentially dried grapes which makes them rich in fiber, potassium, and magnesium – just the elements needed for detoxification and smooth digestion. They are packed with anti-inflammatory and anti-bacterial properties making them a staple ingredient in your diet to boost immunity. While you can enjoy these delicious dry fruits by themselves, you can also make your meals interesting by: -Topping up your salads, cereal bowls, or yogurt with raisins. This will give you a healthy sweetness and soft texture to elevate your nutritious meals. -Making power-packed raisin banana energy bars for hectic mornings. -Blending them into your favorite smoothies! -Bake mouth-watering, chewy oatmeal and raisin cookies. Vegetarian A handful of Nuts For Us Raisins for a healthy and delicious dessert. Keep Refrigerated and Sealed Allergy information: Contains Natural Tree Products.