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Nuts For Us Iranian Mamra Almonds are premium quality, organically-grown almonds sourced from the finest farms of Iran and then hand sorted and packed for our consumers. You can taste the quality in the crunch, see the quality in the beautiful golden hue and perfect size. This pack of Iranian Mamra Almonds is full of nutrients for your consumption. This product is Vegetarian, High protein, dietary fiber, no gluten, NON GMO, zero transfat, zero cholesterol. Almonds are high in magnesium, Vitamin E, potassium, and calcium. An ounce of almonds provide the same amount of calcium as 1/4 cup of milk. Almonds lower LDL, or “bad cholesterol” and lower blood sugar levels, thus improving heart health. Almonds even reduce hunger to promote weight loss. Snacking on our almonds will also protect your cells from oxidation and premature aging because of the antioxidant properties in these almonds. Eating almonds also helps in promoting skin, hair, nails, and eye health. Our almonds can be used as a delicious, healthy snack, or as crunchy toppings for salads, oatmeals, or parfaits. Keep Refrigerated and Sealed. Allergy information: Contains Natural Tree Products.