• Consuming millets helps in controlling the blood glucose level and also helps in dermal wound healing process with the help of antioxidants
• Millets are a good source of magnesium which is known to be promoting heart health. It also helps reducing blood pressure. It helps in reducing joints and knee pain and helps in regularizing the menstruation cycle in woman

1) Proso millet is less known minor millet which is mostly grown in the dry climate. Helps in reducing triglyceride levels thus, having cardioprotective property & Low glycemic index. Rich in antioxidants like polyphenols and carotenoids. It is Rich source of Vitamin B6 and folic acid
2) Thanks to its unique properties, Porso Millet is a great choice for anyone looking to improve their health. Its high protein content makes it a great source of energy and its high fiber content helps to promote digestive health. 3) In earlier days, one bowl of millet daliya used to be entire lunch. Due to heavy dietary fibers, it is a wholesome lunch and is a very good source of energy. It can be replaced for wheat and rice and used in daily food. Soak the grains for 8-10 hours before boiling them. 4) Free from Preservatives | Free from Additives | Free from Pesticides We at Gudmom directly sources it from a natural farmer, one that prides itself on growing organic made using traditional methods cultivated by tribals. In a market where there are plenty of cheap alternatives and knock-off varieties are available, Gudmom is the most authentic you can get. In addition, the fair prices we pay to our suppliers. 5) Made in India | We at Gudmom pursue excellence at every step. After all, we are committed to our tradition of bringing the most authentic meal to your table. With our passion for flavour, we are committed to provide our consumers and customers with the highest quality products. the strict quality control measures we adopt and the high-quality packaging that we use necessitate a certain premium. Quality after all can never cut corners!