• Consuming millets helps in controlling the blood glucose level and also helps in dermal wound healing process with the help of antioxidants
• Millets are a good source of magnesium which is known to be promoting heart health. It also helps reducing blood pressure. It helps in reducing joints and knee pain and helps in regularizing the menstruation cycle in woman

1) Amaranth seeds are an Ancient super-grain, grown as early as 8000 years ago. Known for their health benefits like high protein and highest quantity of amino acids, it is one of the most commonly used grain in rural India. Amaranth Seeds are the light millet, used in fasting in rural India. This is a superfood and Amaranth Flour made from seeds is naturally gluten free 2) Rich in Fiber and Protein, anti-inflammatory, Packed with natural proteins, Cleaned and Hygienically Packed.Enhance Bone Health, Lowers Cholesterol, Gluten-Free, Low carb helps in Weight Loss, High Protein diet 3) Cooked amaranth can be used in soups, stews, chili or in place of rice in most recipes. Add it to your salads, oatmeal, laddoos, or bake some Amaranth Granola Bars using it! Our popped up Amaranth can also be topped with nuts, fruits, or sweeteners of your choice to create a perfect snack bowl.Tip: Our Maple Syrup pairs very well with the puffed amaranth grains to create energy balls or granola bars. 4) Free from Preservatives | Free from Additives | Free from Pesticides We at Gudmom directly sources it from a natural farmer, one that prides itself on growing organic made using traditional methods cultivated by tribals. In a market where there are plenty of cheap alternatives and knock-off varieties are available, Gudmom is the most authentic you can get. In addition, the fair prices we pay to our suppliers. 5) Made in India | We at Gudmom pursue excellence at every step. After all, we are committed to our tradition of bringing the most authentic meal to your table. With our passion for flavour, we are committed to provide our consumers and customers with the highest quality products. the strict quality control measures we adopt and the high-quality packaging that we use necessitate a certain premium. Quality after all can never cut corners!