Khapli Atta | Diabetic Friendly | High Fibre | 5 kg

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Availability Payment Option Expected Delivery
Online Payment Thursday, 30 July
Cash on Delivery Tuesday, 12 July
Return/Exchange
Non Returnable
Cancellation
Cancellation requests will be accepted strictly within 24 hours of placing the order only. Orders cannot be cancelled or returned once shipped or delivered.
Preparation Days
2 Days

Product Details

In the box 1 Pack of Wheat Flour
Ingredients Organic Emmer Wheat Flour
Prep Days 2
Return Policy Non Returnable
Shelf Life 273 Days
SKU 8906095191673

Product Description

Our Organic Khapli Wheat Atta is made from the Organic Emmer Wheat Grains sourced from certified organic farms of Belgaum in Karnataka. Emmer wheat is an ancient grain full of micronutrients, minerals and vitamins and makes a healthy alternative to Wheat. Emmer wheat flour or Khapli atta is rich in fiber and low on gluten molecules.It is a great alternative for diabetics as it regulates blood sugar levels.It is good for the heart and an immunity booster.When combined with legumes, it makes for a complete protein source and is an excellent addition to a vegetarian diet.

 How is Khapli Wheat Atta beneficial for health?

 1. Manages Blood Sugar Levels

  • The long-grain wheat is a significant source of proteins, minerals, lipids, iron, dietary fibre thiamine, and several vitamins.
  • Khapli Wheat is gaining popularity due to its possible value for diabetics as this super-grain helps in the slow release of sugar in the body.

2. Rich In Fibre

  • Since khapli wheat is rich in fibre, it helps maintain good bowel health.
  • That eventually helps in maintaining healthy body weight.
  • Increasing fibre in your diet gradually over a few weeks naturally allows the good bacteria in your digestive system to adjust to the change.

3. Loved by Children, Adults, & Senior Citizens.

  • Emmer Wheat has complex carbohydrates that can boost immunity.
  • It is, thus, an eminent grain for children, adults, and senior citizens.

4. High In Vitamins & Minerals

  • Vitamins and minerals play a vital role in our health.
  • Khapli wheat is a significant source of vitamin B3, which is known as Niacin.
  • Every organ in the body needs vitamin B3 to function perfectly.
  • A good level of Niacin in the body helps improve bone health, brain function, and post-pregnancy care.

 

Khapli wheat can be mixed with other flours for easy digestion

Thoughtfully curated khapli wheat atta
Buy khapli atta online at Amala Earth.
Checkout more khapli atta benefits

Benefits

  • Controls Blood sugar levels

    Iron, dietary fibre, thiamine, proteins, minerals, lipids, and numerous vitamins are all abundant in long-grain wheat.
    Since this supergrain aids in the slow release of sugar in the body, khapli wheat is becoming more and more popular due to its potential benefits for diabetics.

  • Rich in Fibre

    Khapli wheat supports healthy digestive function since it is high in fibre.
    This ultimately aids in keeping a healthy body weight.
    You may naturally help the good bacteria in your digestive system adapt to the change by gradually increasing the amount of fibre in your diet over a few weeks.
  • Beneficial for young people, adults, and senior citizens.

    Complex carbohydrates included in emmer wheat can strengthen the immune system.
    As a result, it is an excellent grain for young people, adults, and seniors.
  • Rich In Vitamins & Minerals

    Minerals and vitamins are essential to our health.
    Niacin, often known as vitamin B3, is abundant in khapli wheat.
    Vitamin B3 is essential for the healthy operation of every organ in the body.
    Niacin, when present in sufficient amounts, benefits bone health, brain function, and postpartum care.

Name of Manufacturer

Manufacturer Details Shashi Natural And Organics Private Limited [GITCO, Plot no 56, Rd Number 17, M.I, D.C, Marol MIDC Industry Estate, Andheri East, Mumbai, Maharashtra 400093]
Packer Details Shashi Natural And Organics Private Limited [GITCO, Plot no 56, Rd Number 17, M.I, D.C, Marol MIDC Industry Estate, Andheri East, Mumbai, Maharashtra 400093]
Country Of Origin India

Policy

Return/Exchange
Non Returnable
Cancellation
Cancellation requests will be accepted strictly within 24 hours of placing the order only. Orders cannot be cancelled or returned once shipped or delivered.
Preparation Days
2 Days

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Amala Earth Recommendations

Reviews

My family has a history of diabetes so Im always very cautious of what food we consume. This flour was recommended to me by my friend, and upon reading its benefits, I was very intrigued. The flour is a great substitute to your refular wheat flour and maida. I cant wait to try more recipes with it.

A Verified Buyer

Ive been wanting to try to incorporate more dietary fibre in my food, and this atta is the perfect way to do that. It has a wonderful texture which makes for very soft rotis. Highly recommend Amala Earth and their range of products!

A Verified Buyer

I ordered Khapli Wheat Atta from Amala Earth and I am very impressed with the service and product! Khapli Wheat atta is a wonderful gluten-free flour option and it has a high content of fibre and protein. My health-conscious family loves it and it tastes better than regular atta because of its slightly coarse texture.

A Verified Buyer

Ingredients

Organic Emmer Wheat Flour

Organic Emmer Wheat Flour

A nutritious alternative to wheat, emmer wheat is an ancient crop rich in micronutrients, minerals, and vitamins. Emmer wheat flour, also known as Khapli atta, is rich in dietary fibre and contains low gluten.

How to Use

Step 1

Khapli Wheat rotis are very easy to make, rich in fibre and protein and gluten-free! Here's how to make simple and delicious Khapli Wheat roti/flatbread:
Ingredients
1/2 cup khapli wheat (emmer wheat flour)
1/2 cup water
desi ghee (clarified butter), as needed

Step 2

Add some water to a nonstick pan and keep on low-medium heat. Remove from heat once it has reached a rolling boil. Mix in the flour until it absorbs the water and creates a moist dough. Place a lid on top and leave for five minutes.

Step 3

When the dough is soft and smooth, transfer it to a kneading surface and knead it for 4–5 minutes. As necessary, moisten your hands with water and oil.

Step 4

Make two equal parts of the dough. Turn on the medium-high heat in a skillet.

Step 5

One portion of dough should be taken, rolled into a ball, flattened, and then well coated in dry flour.

Step 6

With a rolling pin, flatten the dough ball into a thin roti, adding dry flour as necessary.

Step 7

The roti should be placed on the heated griddle and cooked for 15-20 seconds before being turned over and cooked for roughly a minute on the other side.

Step 8

Cook the opposite side of the roti after another flip. Transfer the roti to a platter once both sides are thoroughly cooked, then top with a little desi ghee.

Step 9

Prepare the remaining rotis in the same manner, and serve with your favourite curry.

Amala earth helps.

Your Questions, Answered.

What is the quantity of flour in this pack?

The pack contains 5 kg of flour.

How much gluten does this flour contain?

The flour contains 1-3% gluten.

Where is this product sourced from?

The flour is made from wheat grains sourced from Belgaum, Karnataka.

What is the shelf life of this product?

The shelf life of this flour is 273 days.

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