Our organic Mustard Oil is processed without the addition of chemicals and without destroying its nutrient content. Apart from cooking, this oil is great for healthy hair, skin care and body massages. It contains healthy fats which help in maintaining cholesterol levels. It is rich in vitamin E and minerals like selenium and has antibacterial and antifungal properties that help the body fight against infections.
- Use only cold pressed oil.
- Mustard oil is rich in omega-6 fatty acids, so ensure that you consume omega-3 rich fruit oils as well.
- It is an anti-microbial agent, so protects against infection. Good for blood circulation, coughs, colds, and pain management and is an anti-inflammatory. Can be used in the monsoon and winter months.
- It's strong and pungent flavour makes it ideal for pickles, Bengali cuisine and for those that like strong tastes.
- It has a high smoke point and can be used for deep frying and general cooking as well.