Yoga is a practice that brings balance to our body, mind, and spirit. It is one of the most beneficial ways to increase physical and mental health. However, how can you incorporate yoga into your lifestyle without hurting yourself?
The answer is using “Cork Yoga Blocks”.
Cork is one of the planet's most versatile, sustainable, and eco-friendly materials. And what better way to use this amazing material than in a product that can help you deepen your yoga practice?
This blog lists five ways to use cork yoga blocks to deepen your yoga practice. But first, let us understand what cork yoga blocks are and how they benefit us.
What are cork yoga blocks?
The natural properties of cork help make these blocks ideal for yoga practice. They are soft enough to be used comfortably but not so soft that they will wear out quickly. The cork is also relatively low-friction, which means they do not cause discomfort when using them.