A2 cow ghee benefits are said to be many, especially for those who cannot digest the specific casein proteins present in A1 milk. Ghee itself isn’t dairy-free but it’s a good choice for the health-conscious as it has low levels of lactose and casein. It's also good for heart health, improves bone health, and brain function, and is a good substitute for cooking oil.

The best A2 cow ghee in India is a debatable topic, but we’re privy to some of the top most brands of A2 cow ghee that surely whet the appetite as well as gently nourish us. Desi ghee is rich in omega-3s, and omega-6s, and has other healthy nutrients, too. Here are some recipes for everyone to try using lusciously delicious A2 cow’s ghee.

Nankhatai Biscuits

Many recipes utilize baking with ghee, such as this delicious recipe for nankhatai biscuits. Using organic maida, semolina, and decadent desi ghee, any home chef can make a freshly baked treat for their near and dear. The biscuits are flavoured with cardamom and topped with almond shavings. This recipe is a Tarla Dalal classic that’s perfect for cosy evenings with loved ones.

Ingredients

• Plain flour
• Besan, semolina, or maida
• Baking Soda
• Baking powder
• A2 ghee
• Powdered sugar
• Milk

Equipment

• 2 deep bowls
• A fine sieve or strainer
• Whisk or electric whisk
• Baking Tray

Instructions

1. Place a fine sieve or strainer in a deep bowl. Add in plain flour, about 200 grams. Add in 40 grams of gram flour or semolina, depending on your preferences.
2. Add 1 tsp baking soda to neutralize the acid in the recipe, followed by 1 tsp baking powder.
3. In another deep bowl, take some delicious desi ghee. It should have a semi-solid consistency with a grainy texture.
4. Now combine the ghee and the powdered sugar. Whisk for 12 minutes or 6 minutes if you’re using an electric beater. Whisk until it’s white, smooth, and fluffy. This method is called creaming.
5. Mix well to form a soft dough and add 1 to 2 tsp of milk. Mix it all and knead the dough. If the dough is too soft, keep it in the refrigerator.
6. Now cut and roll the dough into biscuits and keep them on a baking tray at an equal distance. Remember that they expand upon baking so maintain some distance while placing them.

These biscuits are delicious and perfect for evening tea, as snacks, and as sweet treats for special evenings such as Diwali or New Year. They would also make wonderful gifts for your favourite next-door neighbour, or for a relative or colleague to sweeten their day.

Ghee Rice

If one is looking for a classic ghee recipe for babies or just a comforting rice dish, one can never go wrong with a ghee-rice combination. Whether it’s Basmati rice or brown rice, you’re sure to find many variations of this simple yet stunning dish that’s both easy on the system and a delight to the taste buds. Look at this Sanjeev Kapoor recipe for a delicious rendition of the classic ghee rice.

Ingredients

• Soaked and drained Basmati rice (or any rice of one’s choice)
• Two tablespoons of desi ghee
• Two bay leaves
• Green cardamom
• One inch of cinnamon
• Star anise
• Cloves
• Saunf
• Ginger
• Raisins
• Cashewnuts
• One large onion
• Curry leaves
• Salt to taste

Equipment

• One non-stick pan
• Serving Bowl
• 1 cup

Instructions

1. Heat the desi ghee in a non-stick pan. Add some bay leaves, cardamom, cinnamon, star anise, fennel seeds, cloves, and ginger. Mix and sautee them until they’re fragrant.
2. Add the raisins, cashew nuts, and onions and mix well. Cover and sautee until the onions are golden brown.
3. Add curry leaves and then mix. Add the rice and mix well. Then add three cups of water and salt, and mix. Cover and cook the rice until it’s cooked.
4. Transfer it to a serving bowl, garnish them with fried curried leaves, and serve.

This recipe is perfect for a dinner with guests or even as a treat just for yourself! You can have it with some daal mixed with a bit of desi ghee and the succulent vegetable curry of your choice.