13. Drink More Water
This one is a no-brainer and yet, so many of us struggle to do it. This new year, make sure to hydrate yourself by drinking more water. You can also opt for a copper bottle to make this resolution a bit more fun and earth-friendly.
14. Reduce Your Screen Time
Reducing your screen time and allocating more time to face-to-face interactions and outdoor activities can be extremely beneficial and perhaps the best New Year resolution. So, try to do a digital detox by creating a healthier balance between your online and offline life.
15. Support Local Artisans
Supporting small Indian businesses and local artisans is important to create a stronger community and economy. So, make a resolution for 2024 to choose more products from small local businesses and slowly move away from mass-produced products. This is not only an eco-friendly New Year resolution but will also help you support the Vocal for Local campaign.
16. Spend More Time Alone
Finding moments of solitude has become more and more difficult amidst the hustle and bustle of daily life. So, take this new year’s resolution to spend more time with yourself and enjoy your own company. Whether it involves going on a date with yourself or learning a new hobby, it is essential to embrace solitude.
17. Try New Things More Often
One of the best New Year's resolutions that will help you come out of your comfort zone is to try new things frequently. For instance, if you are an introvert, having more social interactions can give you a sense of achievement and can be a rewarding experience.
18. Meditate Every Day
Meditating regularly is a way to ensure that your mental well-being stays in check. There are a myriad of benefits of meditation, including stress reduction, improved focus, and enhanced emotional well-being. So, whether you meditate for five minutes or an hour, make a resolution for 2024 to start meditating every day.
19. Reduce Plastic Usage
One of the easiest ways to contribute to sustainability and become a better Indian citizen is to reduce your plastic usage. Start by avoiding single-use plastic products and switch to copper bottles, glass containers and cloth tote bags.