3. Helps in Balancing Hormones
Moringa's potential to regulate blood sugar might positively impact hormonal fluctuations throughout your cycle. This could be particularly helpful during times of hormonal transition, such as puberty or perimenopause.
4. Supports Mood and Energy During Pregnancy
Early research suggests Moringa powder, rich in iron, B vitamins, and magnesium, might combat fatigue and mood swings in pregnancy. It may regulate blood sugar for stable energy and potentially has adaptogenic properties to help manage stress which is a common factor in these symptoms.
5. Supports Lactation
Another traditionally used drumstick leave benefit for women is that it supports lactation. While research is limited, some studies suggest it might increase milk production in breastfeeding mothers.
6. Aids in Detoxification
Another benefit of moringa for women lies in its ability to support the body's natural detoxification processes. Its antioxidants and nutrients might help eliminate toxins and promote overall cleansing.
7. Helps During Menopause
The calcium content in Moringa can contribute to maintaining strong bones, a crucial concern during menopause when bone density can decrease. Additionally, its potential for blood sugar regulation might offer further benefits during this transition.