Benefits of Pasta Made With Beetroot, Multi-grain, Chickpea

Pasta is among the most common dishes at home or in restaurants. Every kitchen is familiar with the name. However, health-conscious people tend to worry about their consumption. Parents worry about their kids eating an excess of it. 

  1. Several packaged ones are easy to make and have many essential nutrients. You can try it with your favourite pasta sauce. These pasta recipes are also pretty good for guests and your get-togethers. In this post, we will walk you through some exciting and easy-to-make pasta recipes you can try at home. But before that, let’s take a quick look at the benefits. 
  • Rich in fibre
  • Gluten-free
  • Has plant-based protein
  • Packed with essential nutrients

Beetroot Pasta

  1. Beetroot pasta is savoury and a healthy and nutritious snack for your kids. Now, you can incorporate this iron-rich vegetable into your evening snack seamlessly. The ready-made beetroot pasta is an excellent option for people who want a quick pasta recipe. Made of beetroot juice and semolina, this pasta can be served with any sauce. 


  1. In boiling water, cook this beetroot pasta for 6 minutes until it achieves a soft texture.
  2. Add 1 tbsp oil to a pan and saute capsicum, onion, tomatoes, and your favourite vegetables. 
  3. You can add the boiled pasta after draining its water.
  4. Pour the sauce and mix all ingredients well.

The beetroot pasta is ready to be served hot. This delicious and healthy recipe will surely satisfy your hunger. 

Chickpea Pasta

  1. If white pasta seems unhealthy, you can try its Chickpea variant. Chickpeas are known for having a high concentration of vitamins, minerals, proteins, and other healthy nutrients. Like other gluten-free pasta, this recipe is perfect for those with weight loss goals.


  1. Buy a gluten-free chickpea pasta packet online and cook it for a few minutes in hot water. Keep stirring to ensure the pasta doesn’t stick to the bottom. 
  2. Saute veggies in oil and mix it with the cooked pasta. 
  3. You can add the ready-made sauce or make it at home for this recipe. 

This Pasta recipe is both refreshing and nutritious.

Multi-Grain Pasta

  1. Multi-grain pasta is better than pasta with refined grains. The former is known for its low-calorie count and high fibre content. It keeps you full for hours. This multi-grain pasta, for example, is made of corn, chana, jowar, rice, and amaranthus. 
  2. The recipe is similar to the pasta recipes mentioned above. You can cook the pasta in boiling water and mix it with sauteed vegetables. Once you have added the sauce, you can mix these ingredients well and serve this recipe hot. 

Buckwheat Noodles

  1. This buckwheat noodles packet has spicy flavours and a delicious taste that will leave you craving more. It’s made of whole wheat flour. The seasonings in the packet include pepper, turmeric powder, chilli powder, and a mix of spices. Buckwheat is a fat-free and mineral-rich noodle recipe. It’s an excellent choice for people following a gluten-free diet and those on a weight loss journey. 


  1. In 1L water, add buckwheat noodles and cook them for 5-7 minutes. Once they are cooked, drain the water and take another pan.
  2. Mix your favourite vegetables in 1 tbsp oil with the cooked noodles.
  3. Add seasoning and mix well.

Your Buckwheat noodles recipe is ready. 

Little Millet Noodles

Kids crave junk food for snack time. They love noodles, pasta, pakodas, french fries, and other fried foods rich in calories and carbs. But what if you could get all these foods without compromising the nutrients your kids need for proper growth? 

  1. Well, millet noodles are the best example of a delicious and nutritious snack recipe that offers many health benefits while keeping your kids full. Rich in antioxidants and dietary fibre, millet noodles are healthy and contain no preservatives or artificial flavours. It is simple to cook and delicious at the same time.

So, these are some of the best pasta recipes that are healthy and tasty. You can try these recipes with your favourite sauces. These also make perfect snacks to serve to your guests.

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