The need for alternative grains and flour substitutes has soared since the gluten free diet became increasingly popular. With so many gluten free grains available, it is becoming easier for people with specific allergies to manage their dietary needs.
These gluten-free alternatives have unique flavours and textures and suit people with celiac disease, gluten sensitivity or anyone who wishes to start a gluten-free lifestyle.
Listed below are our top 10 gluten-free flours for your reference.
If you want to increase your dietary fibre, jackfruit flour is an excellent substitute for wheat flour. It is a good source of various vitamins and minerals and is made by grinding the jackfruit's flesh. As one of the most incredible gluten free flour substitutes, jackfruit flour is an excellent option for people who follow a gluten-free diet.